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Online Trauma Therapy – Effective Strategies for Counsellors
The following article is taken from our Trauma-Informed Practice course.
As the landscape of therapy continues to evolve with technology, working with trauma online presents unique challenges and opportunities. This article explores the complexities of ensuring client safety online, highlighting fundamental psychological phenomena, and the importance of thorough risk management. By addressing these elements, you can better navigate the intricacies of online trauma therapy and provide effective support to your clients.
Online Trauma Therapy – Effective Strategies for Counsellors
The disinhibition effect refers to the phenomenon where clients feel less inhibited in online environments, leading to greater disclosure than they might offer in face-to-face sessions. This over-disclosure can pose challenges for therapists, as clients may later regret sharing more than they intended and disengage from the therapeutic process. Understanding this effect is crucial for managing client expectations and for maintaining therapeutic boundaries.
The black-hole effect – another term coined by American psychologist John Suler in the 1990s (Suler, 2023, pp. 70-71) – describes the anxiety often felt by people when their communications appear to vanish into the void without immediate feedback. This can be particularly problematic in online therapy, where delays in responses can exacerbate clients’ anxieties. To mitigate this effect, you need to establish clear communication protocols and backup plans, such as switching to telephone communication if video calls fail.
In the absence of physical presence, clients may form fantasy attachments to their therapists, imagining them as perfect figures. This can complicate the therapeutic relationship and make the termination of therapy more challenging. You must be aware of this dynamic and address it proactively, helping clients to maintain realistic perspectives.
Online Trauma Therapy – Effective Strategies for Counsellors
Before working online and/or by telephone, you must undergo training in online and telephone counselling so that you understand this medium’s unique risks and requirements. Ethical bodies and practitioners stress the necessity of these skills to ensure safe practice. The training should cover psychological aspects, safety considerations, and the development of a risk-management plan.
Mental health questionnaires, such as PHQ-9 and Beck’s Depression Inventory, provide valuable insights into a client’s mental state and help identify risks like suicidal ideation. These tools support ethical decision-making and ensure that therapists can make informed choices about their client’s care.
Standardised mental health questionnaires can provide valuable insights into the client’s psychological state and help in ethical decision-making. Counselling Tutor (2024, ‘Using Mental-Health Questionnaires’ section, para. 2) writes:
As well as providing evidence-based information to support your decision-making on whether or not it is safe and ethical to work with a particular client, using a standard tool as part of your assessment for all clients can help reduce the feeling of invasiveness.
Commonly used questionnaires include:
These tools are helpful for initial assessments and can also be used throughout the therapeutic process to monitor changes and adjust treatment plans accordingly.
Working with trauma online demands a heightened awareness of unique psychological effects and the implementation of rigorous safety protocols. By understanding phenomena such as the disinhibition effect and fantasy attachment, and by developing comprehensive risk-management plans, therapists can provide safe and effective online therapy.
Continuing professional development, peer discussions and supervision are essential for maintaining competence and ensuring the best outcomes for clients. As online therapy continues to grow, staying informed and prepared will be vital for successfully navigating its challenges.
While online trauma therapy presents distinct challenges, it also offers significant opportunities for reaching clients in new ways. Therapists can effectively support their clients through their healing journeys by adhering to best practices and by remaining vigilant about safety.
Online Trauma Therapy – Effective Strategies for Counsellors
Counselling Tutor. (2024). Risk Assessment in Online Therapy [online]. Counselling Tutor. [Viewed 30/5/22]. Available from: https://counsellingtutor.com/managing-risk-in-online-therapy/
Kelly, K. and Lees-Oakes, R. (2021). Online and Telephone Counselling: A Practitioner’s Guide. Warrington: Counsellor Tutor Ltd.
Suler, J. (2023). The Psychology of Cyberspace: The Classic Text [online]. John Suler. [Viewed 9/7/24. Available from: https://www.johnsuler.com/pdfs/psycyber.pdf
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