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Existential

Existential therapy explores themes of meaning, freedom, responsibility, and authenticity, helping clients navigate life’s uncertainties and personal choices. This section covers key concepts and approaches to support clients in finding purpose and developing a deeper understanding of themselves.
Existential Psychotherapy and Counselling

Mick Cooper introduces the philosophical roots and practical applications of existential therapy, exploring key themes like freedom, meaning, and mortality.…

Key Concepts in Existential Therapy

Existential therapy explores life’s big questions—meaning, freedom, identity, and mortality—through deep, relational dialogue. It helps clients confront anxiety, take responsibility,…