Self Care
Self-Care in counselling emphasizes the importance of maintaining your well-being to sustain effective practice. This section explores strategies for managing stress, preventing burnout, and fostering resilience, helping you care for yourself while supporting others.
Vicarious Trauma: How to Identify and Prevent It in Therapy
Vicarious trauma can affect counsellors working closely with traumatised clients, leading to burnout, compassion fatigue, and secondary trauma. This guide…