Person centred
Rogers’ seven stages of process describe a client’s journey from rigidity to openness. This fluid, non-linear model helps therapists track…
Offering an in-depth look at Carl Rogers’ groundbreaking work, this resource explores his core theories, including the six conditions for…
Rogers’ 19 propositions form the backbone of person-centred theory, describing how individuals perceive, grow, and change. Rooted in phenomenology, they…
Discover the untold story behind Gloria—the real client who featured in the iconic ‘Three Approaches to Psychotherapy’. From her powerful…
The 'core conditions'—empathy, congruence, and unconditional positive regard—are central to person-centred therapy. Though Rogers never used the term, these elements…
Carl Ransom Rogers and Person-Centred Theory Carl Ransom Rogers Carl Ransom Rogers (1902-1987) is best known for devising person-centred theory…
What do you believe you must do to be loved or accepted? Explore how these learned ‘conditions of worth’ shape…
We all have different parts of self—voices that show up in different situations. Mearns’ 'Configurations of Self' offers a way…
Learn how empathy, congruence and UPR unlock a client’s world from within. By truly entering their frame of reference, you…
Explore how humanistic counselling reshaped psychology by putting individual experience at the heart of healing. Discover why thinkers like Maslow…
Introjected values are messages we absorb from others and mistake as our own truth. Often hidden and distorted, they create…
Where do you place your sense of worth—in yourself, or in others’ approval? Explore the concept of locus of evaluation,…
Maslow’s hierarchy includes safety, love and belonging, esteem, and finally self-actualisation—where individuals reach their full potential through creativity, growth and…
What if the real you has always been there—just buried under years of “shoulds” and expectations? The organismic self is…
The person-centred approach to counselling belongs to the humanistic school of therapy, and was devised by Carl Rogers, an American psychologist. In the 1950s, Rogers…
How we perceive shapes how we heal. Discover how Rogers embraced phenomenology—centering therapy around lived experience, not theory. Learn why…
Curious how Carl Rogers’ legacy has evolved since his passing? Discover how new approaches like fragile process, relational depth, and…
Want to go deeper with your counselling theory or self-work? Here's a helpful dive into self-concept, conditions of worth, and…
Emma Chapman explores the development of self-concept through a person-centred lens, highlighting its role in psychological maladjustment and how it…
Carl Rogers proposed six necessary and sufficient conditions for therapeutic change—three of which became known as the "core conditions": empathy,…