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Study Help

Study Help offers guidance and resources to support you in your counselling training. This section includes tips on academic writing, research, self-care, and effective study techniques to help you succeed in your learning journey.
Accreditation in Counselling

Offering clarity on the often-confusing topic of accreditation, this guide breaks down the differences between registers, services, courses and practitioner…

Carl Rogers Quotes

Here are some powerful quotes from Carl Rogers – perfect for counselling assignments or sparking deeper self-reflection. Let them challenge,…

Differences between Counselling and Other Helping Activities

Counselling is a structured, professional activity that differs from informal helping relationships. It must be client-led to be effective and…

Counselling Approaches

In this section, we compare the different counselling approaches, looking at the differences and the similarities. We compare person-centred therapy,…

Writing a Counselling Case Study

Writing your first case study can feel daunting, but it’s a valuable way to reflect on your learning. Choose a…

Definition of Counselling

Counselling is a managed, therapeutic relationship focused on client wellbeing. Unlike informal helping, it’s bound by ethics, contracts, and supervision.…

Counselling Quotes

This collection of counselling quotes brings together powerful reflections from leading voices like Rogers, Jung, Yalom, and Brown—offering insight into…

Counselling Study Routes

Thinking of training in counselling? This guide outlines the UK’s study routes, training levels, and key factors to consider—like time,…

Counselling Theories Compared and Contrasted

TA, REBT, and Person-Centred Therapy are all talking therapies. TA and REBT are directive, technique-based, and view core conditions as…

CPCAB Service Levels Explained

CPCAB’s service levels provide a clear framework for matching a client’s needs with a counsellor’s training. From supporting everyday distress…

First Counselling Session – Overview for Student Counsellors

Your first counselling session lays the foundation—covering the contract, boundaries, and confidentiality. It's also your chance to assess client needs…

A Brief History of Counselling

Counselling has evolved from ancient storytelling to structured therapy. From Freud’s psychoanalysis to modern humanistic, CBT, and postmodern approaches, each…

How Can I Study Effectively Online?

Want to make the most of online learning? From goal-setting and note-taking to peer connection and protecting your energy, this…

How Might Remote Learning Affect My Future Career

Wondering if remote training will affect your chances of becoming a qualified, employable counsellor? This article breaks down BACP’s current…

How to Survive Counselling Training (a students guide) Download

Take a look at what the book covers In 2002 the counselling world was a different place, the BACP ethical…

Meeting Course Criteria

Get clear on what course criteria really mean and how to meet them with confidence. From breaking down questions to…

Minimising Stress in Academic Writing

Emma Chapman shares essential strategies for tackling academic writing during counselling training, from understanding assignment briefs to crafting arguments, structuring…

Problems with Training Providers

Problems with Training Providers: What You Can Do If you are studying on a counselling course and something goes wrong…

Quotes with References

Counselling quotes can enrich your journals and assignments by showing depth of understanding and linking personal reflections to key thinkers.…

Recording Client Sessions – Third Person In the Room

Recording sessions can deepen your learning—but only with clear ethical foundations. Discover how to contract confidently, protect client confidentiality, and…

Reflective Journaling

Learn how reflective journaling supports self-awareness and personal growth in counselling, with practical tips from Emma Chapman on getting started…

Reflective Journaling

Reflective journaling is a powerful tool for counsellors and students to deepen self-awareness, track learning, and process emotional insights. This…

Research Resources

Struggling to find trustworthy sources for your research assignment? This resource gives you direct access to reliable authority links across…

The BACP Certificate of Proficiency: What You Need to Know

The BACP Certificate of Proficiency (CoP) is a free, online multiple-choice assessment for counsellors seeking registered membership with the BACP.…

Three-Step Blueprint to Passing Your Skills Evaluation First Time

Recording your counselling skills may feel daunting, but it's a powerful tool for self-reflection and growth. Learn how to record,…

What Are the Challenges of Remote Learning?

Remote learning offers flexibility, but it’s not without its pitfalls—especially in counselling education. From tech fatigue and limited tutor support…